Sound Bath & Meditation
This 75-minute event is led by internationally certified meditation guide and sound healer, Luci Berrios, during which attendees are guided through meditation while being bathed in sound from crystal singing bowls, chimes, drums, and other meditative instruments. Attendees will also have the option to take restorative yoga postures to enhance their reception and relaxation, supported by props provided such as bolsters, blocks, and blankets.
Newcomers are welcome! This event is open to all and no prior experience in yoga or sound baths is necessary. Mats and props will be provided, or you're welcome to bring your own mat if you prefer.
During meditation movement is limited so we do recommend you dress in comfy layers so you can feel warm and cozy in stillness, and bringing a water bottle to fill up (tea is always available here).
Additional Details
Attendance can only be guaranteed if you reserve a space and arrive on time for the event. We are unable to offer refunds on workshops.
If you have any questions before or after purchasing, please email the studio at
hello@astoria.yoga.
If your plans change and you cancel with more than 48 hours notice, the credit will remain on your account to use toward a sound bath in the future, within 6 months of purchase date. No-shows and cancellations later than 48 hours in advance will consume the credit.