How to Handstand!

Join Mitch Hipp to learn tips, drills, and receive hands-on support so you can kick up into your first wall-assisted handstand!

In this 75-minute workshop you will discuss drill techniques, facing the fear of falling, and learn the necessary anatomical components of standing on your hands. 

A perfect jumping-off point if you're curious about an inversion practice, want to build your upper body strength, and learn the mechanics of how to safely attempt, enter, and exit a handstand (Ahdo Mukha Vrksasana).

Everyone welcome! No previous experience needed. Leave feeling supported, challenged, strong and accomplished!

To attend this workshop, click here to 1. purchase a "Workshop - Asana" credit and 2. Use it to reserve your spot in the workshop.

Limited spots available, workshops are kept to an intimate number to allow for personalized assistance and hands-on practice. Be sure to book early if you wish to attend!