Yin & Reiki Recovery
Yin & Reiki for Recovery workshop with Kyla
Feeling like a coiled spring? Tight hips & hamstrings? Craving a reset after running the marathon?
Join this Yin & Reiki Recovery workshop with Kyla for 90-mins of feel-good deep stretching, relaxing your muscles while allowing space into the connective tissues of the body - ligaments, tendons, and fascia. Coupled with Reiki, the ancient healing practice of Japanese energy channeling, you'll leave feel open, released, stretched, and at ease in your body and mind.
Come treat yourself to an afternoon of rest and recovery.
To attend this workshop: Purchase a workshop credit and use it to reserve your spot in the session.
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| Instructor | Kyla |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Class Location | Astoria |