Ecstatic Dance Journey
Want to embrace joy? Physically express yourself? Connect to music and let your body flow free?
Join Kasha for Ecstatic Dance Journey: a 90 minute workshop featuring a live DJ set!
A guided journey through movement, rhythm, and emotion that invites you to reconnect with your body and awaken your spirit.
This journey has an intentional beginning, middle, and end: To warm up we'll begin with slow, grounding movements, gently arriving in our bodies and connecting to the earth beneath us. As the music builds, energy rises — the rhythm carries us into dynamic, expressive movement, allowing for release, freedom, and joy. The dance then gradually softens, leading into a space of open-hearted stillness and deep inner awareness, where we rest in the rhythm of our breath and the connection to our true self.
This is a space of freedom and presence — no choreography, no judgment, just authentic movement and pure expression.
☕️ Optional ceremonial cacao will be offered before the dance to open the heart and deepen the connection to your body and emotions.
All are welcome, no prior yoga or dance experience is required.
Come as you are. Move as you feel. Leave renewed, grounded, and open.
To attend this workshop: Purchase a workshop credit and use it to reserve your spot in the session.
Additional Details
🌿 Guidelines for the dance space:
Please turn off phones and leave them off the dance floor in reception.
No talking during the dance — allow sound, breath, and movement to be your language.
Move with respect and awareness for yourself and others.
{{ classReserveError }}
Scan To Reserve
| Instructor | Kasha |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Class Location | Astoria |